WebThere are 72 calories in 1 cup of Cooked Asparagus. Calorie Breakdown: 44% fat, 36% carbs, 21% prot. WebAug 21, 2007 · There are 39 calories in 100 grams of Cooked Asparagus. Calorie breakdown: 44% fat, 36% carbs, 21% protein. Other Common Serving Sizes: Related Types of Asparagus: Asparagus (Unprepared, Frozen) Cooked Asparagus (Canned) Asparagus Cooked Asparagus (from Fresh) Asparagus (Solids and Liquids, Canned) …
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WebApr 11, 2024 · 1 bunch thin asparagus 1-1 ½ teaspoon (s) olive oil ½ teaspoon salt or to taste ¼ teaspoon black pepper or to taste zest of 1 lemon juice of ½ lemon or to taste Instructions Preheat oven to 425°F. Snap off the woody ends of the asparagus spears and discard. Lay out the asparagus on a rimmed baking sheet and drizzle with 1 teaspoon of … WebNov 27, 2024 · One-half cup of cooked asparagus (90g) provides 20 calories, 57% of which come from carbs, 36% from protein, and 7% from fat. Asparagus is considered a high-volume, low-calorie food. In 100g of … erythromycin solution spc
Calories in 4 oz of Cooked Asparagus (from Fresh) and ... - FatSecret
WebProtein (g) 2.16. Total lipid (fat) (g) 0.2. Carbohydrate, by difference (g) 3.7. Energy (kcal) 19.8. Sugars, total (g) 1.17. Fiber, total dietary (g) 1.8. Calcium, Ca (mg) WebOct 25, 2013 · Calories in Asparagus Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Asparagus Cooked. WebIn a Cooked Asparagus ( (1 Cup Serving) ) there are about 72 calories out of which 37 calories come from fat. The total fat content of (1 Cup Serving) Cooked Asparagus is … fingerprints live scan near me