Taking a cold shower in the winter can be a bit of a shock to the system, as the cold water can cause your body temperature to drop quickly. This can be uncomfortable, and in some cases, it can even be dangerous, especially for people who are elderly or have certain medical conditions. See more I decided over 1,400 days ago that I was going to ONLY take cold showers – 100% of the time, for the rest of my life. Here are my self-imposed rules: if it’s a standard shower (you know the one you take every day) it has to be on … See more I got sick thinking about how easy I have it. Soft. Everything I want, there. Yeah, I work hard and all that but I’m not out actually struggling. It wasn’t that long ago that life was hard! If we’re not struggling, is that normal? A … See more Let’s start off by saying that cold immersion (being immersed in cold water) is better than a cold shower. For this post, I’m just referring to … See more WebJun 17, 2024 · Taking cold showers may help you dodge catching the latest… well, cold. Researchers have found that taking icy showers may heighten your immune system and make you more resistant to illness.
What are the Benefits of Cold Showers? Wim Hof …
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