Web12 de mar. de 2024 · Ingredients. 1.5 cups unsweetened almond milk. 1 tablespoon freshly grated ginger. ½ stalk freshly grated turmeric, about 3 to 4 grams (optional) 2 frozen bananas, cut into chunks. ½ cup chopped fresh pineapple (peeled) 2 generous handfuls baby spinach, about 2 loosely packed cups. 2 tablespoons lemon juice, from about ½ of … Web22 de jun. de 2024 · Some of the healthy fats that are consisted of in keto smoothie diets are coconut milk, avocado, chia seeds, butter, and flax seeds. These ingredients do not just consist of healthy fats however also consist of a high volume of protein. You can also increase protein in your keto smoothie diet by including whey protein powder.
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Web17 de mar. de 2024 · You will need: frozen strawberries. frozen raspberries. plant-based milk of choice (I use almond) canned white beans (no salt added, drained and rinsed) chopped fresh mint. hemp seeds. optional: maple syrup or honey if you prefer your smoothie sweeter. fresh berries and coconut to garnish. Web22 de mar. de 2024 · While the research on the benefits of oral collagen supplements is mixed, there is some evidence to suggest that collagen peptides may improve skin elasticity. 6 7 Regardless, collagen can be a good source of protein—this powder contains 14 grams and can be used as a protein powder in your morning smoothie. scoot spray
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Web31 de mar. de 2024 · Combine all ingredients and store in an airtight jar in a cool, dark cupboard. Or the refrigerator if you’re using any ingredients that should be stored cold. To use, blend 6 tablespoons of the mix with each 2 to 3 cups of liquid base such as raw milk, homemade nut or seed milk, yogurt, kefir, or fermented coconut water. Web4 de nov. de 2024 · 19+ Green Powder Smoothies You Have to Try. #1. Strawberry Pomegranate Green Smoothie. You can make this delicious smoothie in two layers. … WebSmoothie-N-Go Freeze Dried Fruit Smoothie Mix Powder, Variety Pack – Healthy Snacks, Plant Based, with Real Fruits & Veggies, Vitamins & Fiber, Superfoods, Gluten … scoot sport